Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Program Description
Event Details
Take a deep breath, relax your mind, and learn how to embrace mindfulness and mental health practices.
Hear from Margaret Watt from Positive Directions on why mental health is so important and local resources available to support you.
Webinar is free and open to all ages.
To access the webinar, call Kelly Tomlinson at
203-854-7982